Mission Statement
To promote a holistic approach that combines diet, exercise, and lifestyle changes that will help you achieve your personal goals.
To achieve better health by having your mind, body, and spirit in harmony with the universe.
My goal is for my clients to find a happy balance using massage, diet, herbal medicine, exercise, meditation, breathwork, and other practices.
I'm in the process of becoming a Certified Ayurvedic Practitioner which will greatly aide my clients to achieve total body health.
Vision
Massages & Body Treatments
Services
Massage Therapy
Swedish Massage 90 Min
Price
$90.00
$140.00
$135.00
$135.00
$180.00
Treatments
Price
$140.00
$140.00
Ayurvedic Body Treatments coming in 2024!
Please cancel 24 hrs. before your appointment time
Ayurveda
Ayurveda, which translates to "knowledge of life," is an ancient Indian healing system aiming to preserve health and wellness. It achieves this by maintaining a balance among the mind, body, and spirit, thus preventing diseases rather than solely treating them. Ayurveda is composed of three doshas—vata, pitta, and kapha—representing different energies that are present from birth.
Doshas
The doshas symbolize the five elements present in nature: Air, Fire, Water, Earth, and Ether. These elements constitute the fundamental components of life. Your doshas are determined at the moment of conception (Prakruti), and although each person possesses all three doshas, typically one or two hold a more prominent role. These doshas exhibit a continual state of change as you progress through life; factors such as age, diet, surroundings, seasons, and daily routines exert an influence on your doshas. As the doshas fluctuate and shift in balance over time, they wield an impact on your well-being, vitality, and overall emotional state.
To find out what your doshas are. Take a dosha quiz at Banyan Botanicals