Pamper Thyme

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A Holistic Approach to Massage Therapy

Mission Statement

To promote a holistic approach that combines diet, exercise, and lifestyle changes that will help you achieve your personal goals.





To achieve better health by having your mind, body, and spirit in harmony with the universe.


My goal is for my clients to find a happy balance using massage, diet, herbal medicine, exercise, meditation, breathwork, and other practices.


I'm in the process of becoming a Certified Ayurvedic Practitioner which will greatly aide my clients to achieve total body health.

Vision

Packages

A variety of services to ensure your wellness.

Woman Making a DIY Hand Soak at Home

Massage/Treatment Information

A Woman having a Massage

Massage/Treatment Pricing

Close up of Ayurvedic home remedy for common cold: Fresh organic ginger ( grated) , warm water, cinnamon stick, honey, and lemon juice.

Ayurvedic Massage/Treatment


Herbal Spa Massage Composition

Ayurveda

Ayurveda, which translates to "knowledge of life," is an ancient Indian healing system aiming to preserve health and wellness. It achieves this by maintaining a balance among the mind, body, and spirit, thus preventing diseases rather than solely treating them. Ayurveda is composed of three doshas—vata, pitta, and kapha—representing different energies that are present from birth.

Doshas

The doshas symbolize the five elements present in nature: Air, Fire, Water, Earth, and Ether. These elements constitute the fundamental components of life. Your doshas are determined at the moment of conception (Prakruti), and although each person possesses all three doshas, typically one or two hold a more prominent role. These doshas exhibit a continual state of change as you progress through life; factors such as age, diet, surroundings, seasons, and daily routines exert an influence on your doshas. As the doshas fluctuate and shift in balance over time, they wield an impact on your well-being, vitality, and overall emotional state.

Energy balance

To find out what your doshas are. Take a dosha quiz at Banyan Botanicals

Massages & Body Treatments

Swedish Massage/Deep Tissue

60, 90, or 120 Minutes

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Cupping can be used or requested during these sessions.

The Benefits of Cupping Therapy: Cupping therapy can provide relief from pain and inflammation, boost circulation, and accelerate the healing process.

Hot Stones

60 or 90 Minute Swedish Massage mixed with soothing Basalt stones to help reduce muscle tension, improve circulation and help the body to relax.

Thai Massage "Lazy Man's Yoga"

90 or 120 Minutes Massage that helps to improve circulation, lengthen the muscles, and bring the body back to homeostasis.


Candle for  massage.

Ayurvedic Massage/Treatments

Abhyanga involves a 90 Min soothing, rhythmic massage using herbalized oil to promote deep relaxation, calm the nervous system, and nourish the body. The session typically begins with Garshana, a dry brushing technique, and then proceeds with the application of Dosha-specific oil all over the body.

A 60-minute treatment designed to harmonize the nervous system and bring peace to the mind. Indulge in a soothing oil treatment on the forehead to nurture the brain, hair, scalp, and alleviate stress.

Udvartana


A 60 Min dry herbal massage that aids in digestive disorders, encourages relaxation and sleep, and nourishes the skin.

Vishesh

Applies a 60 Min deep pressure massage to enhance circulation, dissolve toxic adhesions, and encourage lymphatic drainage. In contrast to abhyanga, this massage requires less oil.

Spa Series: Young Beautiful Woman Having  Shirodhara
healing with ayurveda treatment
Therapist pouring massage oil at spa
Pinda Ayurvedic Massage at Spa

Ayurvedic Add-On Treatments

Garshana

30 Min Full Body Massage that stimulates the lymph. Using raw silk gloves that will help increase circulation, remove toxins from the body, and improve the appearance in your skin. This add-on can be added to the Swedish/Deep Tissue or Ayurvedic Body Treatment Massages. It is part of the Abhyanga session as it helps open the pores up for the medicated oil.

Swedana

Swedana is also known as steam therapy, and would follow a massage treatment. Swedana is used to reduce pain, stiffness, and coldness in the body to name a few. Please do not select if you have any heart condition, blood pressure issues, pregnant, edema, or inflammation in the skin.

Dry Ayurvedic Back Massage with Garshana Silk Gloves
healing with ayurveda treatment
Pinda Ayurvedic Massage at Spa

Abhyanga

Ayurvedic abhyanga, an oil massage therapy rooted in Ayurveda, emphasizes the concepts of "oiling" and "love." This practice provides a feeling of stability, warmth, and comfort, enhancing overall health and balance through the skin. The massage technique includes gentle rubbing, pressing, and the use of warm herbal oils tailored to individual requirements. By working with the nervous system, abhyanga promotes mental tranquility, starting with a head and neck massage and progressing to different body parts using various strokes.



Abhyanga is great for pain relief and healing, following a specific stroke sequence that involves long, smooth movements with customized warm herbal oils. Depending on the type, it may incorporate herbal powders, pastes, or ghee. Massaging the body helps reduce tension, aches, and balances vata dosha in Ayurveda. Specific oils bring additional benefits such as stress relief, improved blood circulation, muscle toning, better sleep, detoxification, and skin health. It also supports organ function, prevents injuries, and is beneficial for nervous system conditions. Ayurvedic massage prepares the body for panchakarma and is especially advantageous during seasonal transitions.

Therapist pouring massage oil at spa
Spa Series: Young Beautiful Woman Having  Shirodhara

Shirodhara

In Sanskrit, "Shiro" translates to head, and "Dhara" to flow, combining to form Shirodhara, a popular Ayurvedic treatment. This therapy involves delicately pouring warm oils tailored to the body over the forehead at a specific height and duration. The goal is to create a continuous flow through the head and body, offering respite from the mental strain caused by prolonged screen time and digital exposure.


Within holistic approaches, the mind-body connection is essential, likened to a tree where the body represents the tree and the mind acts as its root. Just as a tree requires well-tended roots for healthy growth, a nurtured mind is vital for the body's thriving. Shirodhara concentrates on the three doshas - Vata, Pitta, and Kapha - addressing issues related to each constitution, including anxiety, stress, and depression.


By targeting stress, a prevalent cause of modern ailments, Shirodhara soothes the nervous system with therapeutic oils, inducing profound relaxation. This treatment can enhance mental clarity, sleep quality, and overall well-being, offering benefits like reduced anxiety, improved concentration, memory, and relief from headaches and hormonal imbalances.

Services

Anti Cellulite Massage. Masseuse Massaging a Female Calf
Massages

Massage Therapy

Price

60 Min

90 Min

120 Min


90 Min

120 Min

60 Min

90 Min


$90.00

$135.00

$180.00

$135.00

$180.00

$100.00

$140.00


Ayurvedic Treatments


90 Min

105 Min


Abhyanga

Abhyanga/Shirodhara

Shirodhara

Vishesh/Udvartana

Treatment Add-Ons

Garshana

Swedana

30 Min

20 Min


Price

$150.00

$200.00

$110.00

$110.00



$25.00

$25.00

Please cancel 24 hrs. before your appointment time